one the forwards who help defend.

one the forwards who help defend.
In the summer league, a pick-and-roll was an opportunity for Sun Hao, but in the NBA, he might be blocked before he even takes a shot.
Even if it is not covered, it will be disturbed.
There are only two ways to solve this problem.
Increase your release speed or gain more space for your release.
The step back falls into the latter category.
“I don’t practice much, but I think it’s necessary.”
Sun Hao told the truth.
He also used the step back in Europe, but at first he had to spend a lot of time practicing long-range three-pointers, so he didn’t have much time to practice this.
“I can teach you some details, but whether you can practice it depends on yourself.”
Harris said with a smile.
After hearing this, Sun Hao looked at Harris with gratitude.
At this time, Harris had nothing to do with the Chinese men’s basketball team, but he was able to guide him in these shooting details.
You have to remember that he hasn’t played a single game in the summer league yet, who knows whether he will play or will be on the bench for the whole season.
So it’s really rare.
Harris did as he was told. The other team members left after training, but he stayed alone to give Sun Hao some extra time.
Of course, what Harris teaches is not the double step back that Harden will follow in the future, but a standard step back.
But even with the retreat, there are many details that can be delved into.
Such as dribbling.
It seems to have nothing to do with the step back, but it is a very important detail.
Because there is a step back to collect the ball, if the ball is in front of the body at that moment, it is easy to be intercepted.
Therefore, if you want to take a step back, it is best to bring one hip when dribbling, which can effectively avoid being intercepted.
Another example is footsteps.
When stepping back, it is best for the stepping foot and the dribbling hand to be in opposite directions, so as to fully widen the distance from the defender.
“Stepping back is the same as dribbling. Both sides need to be mastered together, so during normal training, you have to practice and master the stepback with your left and right feet.”
Some of what Harris said involves the technical details of basketball, which is what Sun Hao said. unknown.
This is also the experience Harris has gained from coaching for so many years.
Especially since Harris has been an assistant coach for a long part of his coaching career, he will pay more attention to these technical details.
These have benefited Sun Hao a lot.
He looked at Harris with eyes still filled with gratitude.
After all, he was just an NCAA assistant coach in his previous life.
Don’t think this position is too awesome, the NCAA head coach is the biggest, with all the power and authority.
Teaching assistant is just a little better than a handyman.
It is completely different from being an assistant coach in the NBA.
Otherwise, Sun Hao wouldn’t just know some training methods and be the head coach at YY e